Welcome to the Sisters of Flow!

Thank you joining the Sisters of Flow, where we “go with the flow” about anything and everything menstrual cycles!

In our podcast, we dive deep into the various aspects of the menstrual cycle.  Whether it is anatomy/physiology, political, social or entertainment, it’s up for discussion.  Listen to most recent episode here!

Learn more about why Sisters of Flow was created and about your hostesses by clicking here.

Sisters of Flow App Available for Download – click here!

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Latest From The Sisters of Flow

House of Reusable Pads

March 30th, 2017|0 Comments

House of Reusable Pads Download App:   iTunes   |   Google Play Download episode   |   iTunes   [...]

Aromatherapy and Oils for Periods

February 9th, 2017|0 Comments

Aromatherapy and Oils for Periods Download App:   iTunes   |   Google Play Download episode   |   [...]

Repair Your Period Naturally

February 8th, 2017|0 Comments

Repair Your Period Naturally Download App:   iTunes   |   Google Play Download episode   |   iTunes   [...]

Flow-monials about SOF

When I discovered Sister Flow on Facebook I admit, my first reaction was a sarcastic, “really, people talk about this? “. But as I listened to one of the podcast, the discussion gave me such comfort. It all made so much sense. The interviewed guest was discussing how the stage of our cycle may effect the way we approach our professional lives. Wow! I immediately shared the information with close friends and we all agree. Now we are able to remind each other that we must make a conscious effort to adjust our day to day and mind set to offset the effects of the season we are in of our cycles.
L. Baker
Sisters of Flow has a fun, conversational vibe and I’m always learning new things about what affects menstrual cycles, what’s going on in the news concerning cycles, and fun facts. One of my favorite episodes is “Why Menstrual Cycles Aren’t Just for Women,” which had a fascinating interview with a brave trans man. Another favorite was a roundup of films that feature menstrual cycles, in honor of the Oscars. I love this podcast!
JL loves music
Listened to the show about the uterus transplant. Such an interesting topic. I am not quite sure how I feel about this yet, but it was probably inevitable. And, where else are you going to hear facts such as: Estimated 176 million women worldwide have endo. If all of those women were to form their own country, it would be the 8th largest country in the world. The 8th largest country? That is scary that this health issue is so prevelant. The hosts are definitely having a good time and are quite humerous.
Lori J. Isenstadt
A conversational, engaging and intimate conversation spot loaded with information, personal stories and more for any woman perplexed or curious about their personal menstrual cycle and other issues stemming from menstruation. A welcome resource, well recommended.
Maura4u

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You've already gotten the details on Pearl's top secrets! Bet there were some surprises there. There's more where that came from... Get to Know Your Flow with a four week self-study that follows the phases of the menstrual cycle. You're in for a treat with this one. This isn't your biology class or what a parent told you. You will really learn more about just what happens during your cycle throughout the WHOLE cycle...not just the times you're actively bleeding. Get more details and register here: www.sistersofflow.com/course