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Sex Education = Period Education

September 25th, 2017|

Sex Education = Period Education: Flow-versation with Stella Cobb Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio Most young [...]

Creating Peace with Endometriosis

September 22nd, 2017|

Creating Peace with Endometriosis: Flow-versation with Aubree Diemler Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio A typical woman [...]

Sacred Period Rituals

September 22nd, 2017|

Sacred Period Rituals: Flow-versation with Omolewa Jennifer Thedford Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio A painful feeling [...]

Chinese Medicine and Fertility

April 24th, 2017|

Chinese Medicine and Fertility: Flow-versation with Dr. Lorne Brown Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio 1 in [...]

House of Reusable Pads

March 30th, 2017|

House of Reusable Pads Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio Decrease environmental waste by using reusable pads! [...]

Aromatherapy and Oils for Periods

February 9th, 2017|

Aromatherapy and Oils for Periods: Flow-versation with Bethany Williamson Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio Whoa, that [...]

Repair Your Period Naturally

February 8th, 2017|

Repair Your Period Naturally Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio There are options available for having a [...]

Smash Period Shame by Coloring!

February 7th, 2017|

Smash Period Shame by Coloring! Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio Cass Clemmer joins the flow-versation with [...]

My Period as a Crystal Ball: Intuition & Spirituality

February 6th, 2017|

My Period as a Crystal Ball: Intuition & Spirituality Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio Tina Conroy [...]

Interview with the Slayer of the Tampon Tax

January 20th, 2017|

Interview with the Slayer of the Tampon Tax Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio Thank you, to [...]

BOGO Pads and Tampons

January 13th, 2017|

BOGO Pads and Tampons: Flow-versation with Claire Coder Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn   | iHeartRadio Thank you, Claire [...]

The Pill: Given Out Like Candy, But Not So Sweet

January 13th, 2017|

The Pill: Given Out Like Candy, But Not So Sweet: Flow-versation with Holly Grigg-Spall Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn [...]

Quit Smoking with Your Period

December 23rd, 2016|

Quit Smoking with Your Period Are you thinking about giving up OTC painkillers? Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   TuneIn [...]

Using Your Period to Increase Athletic Performance

December 16th, 2016|

Using Your Period to Increase Athletic Performance Have you used yoga for your period? What was your experience? Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play [...]

The Men Who Actually Menstruate

December 9th, 2016|

The Men Who Actually Menstruate How has your period changed as you got older? Download App:   iTunes   |   Google Play Download episode   |   iTunes   |   Google Play YouTube  |   Stitcher   |   [...]

Protect Your Paycheck by Protecting Your Period

December 5th, 2016|

Protect Your Paycheck by Protecting Your Period Would you get insurance to cover your period? Download Here This week’s flow-versation touches on something that is very important and can be extremely helpful [...]

Is PMS Real?

December 2nd, 2016|

Is PMS Real? Do you know how to measure your cervix height? Download Someone seriously asked if PMS is real or cultural phenomenon. We wonder how that can even be asked [...]

Get Period-Ready for the Holidays: Chocolate and Liquor

November 25th, 2016|

Get Period-Ready for the Holidays: Chocolate and Liquor Do you change your drinking habits due to your period? We’re rolling into the holidays and we’re having a flow-versation about some things to [...]

All Action and the Period: Flow-versation w/Brodie Welch

November 21st, 2016|

All Action and the Period: Flow-versation w/Brodie Welch Welcome to the all new Flow-versations with Dr. D Mini-Show!  This week, Brodie Welch, L.Ac., M.S.O.M. with Life in Balance Acupuncture and Brodiewelch.com, joins me [...]

My Period is On…Now Let Me Hold My Bladder

November 18th, 2016|

My Period is On...Now Let Me Hold My Bladder What is more important to you: being slim or no cycle? Just what does the length of your cycle have to do with [...]

Have You Had “The Talk” Yet? Sex and Menstruation

November 13th, 2016|

Have You Had "The Talk" Yet? Sex and Menstruation On this Flow Friday: Women Don’t Need to Have Periods from the Atlantic By Alana Massey: http://www.theatlantic.com/health/archive/2015/09/no-periods/403894/?utm_source=SFFB It’s time for “the talk” by Cameron Ridgeway, a [...]

WTH?! OTC BCP?! (What the heck?! Over-the-Counter Birth Control Pills?!)

November 11th, 2016|

WTH? OTC BCP?! (What the heck?! Over-the-Counter Birth Control Pills?!) Do you think it’s a dangerous to dispense birth control without a prescription? Fresh off the Election Day, we flow about the [...]

I Know Where I’m Going! My Period is My GPS

November 4th, 2016|

I Know Where I'm Going! My Period is My GPS Have you noticed you get spacey when driving at any point during your cycle? Welcome to the newest member of the Sisters [...]

Your Brain on a Period

October 28th, 2016|

Your Brain on a Period Would you consider uterine ablation for cramps? Thanks for joining us for this week’s flow-versation! Have you thought about if you have a low menstrual esteem? An [...]

Someone Order a New Uterus?

October 21st, 2016|

Someone Order a New Uterus? Would you get a uterus transplant? Ooooh my! The technology in menstrual cycle tracking has gotten better with the introduction of Ava – a new wearable bracelet. [...]

Spiritual Journey of Periods

October 14th, 2016|

Spiritual Journey of Periods Have you noticed you're more creative at a point in your cycle? Join us on this spiritual journey of the flow. We discuss what it means to have [...]

Men Have Periods, Too?!

October 7th, 2016|

Men Have Periods, Too?! Do you believe there's a male period? Holy Uteruses! Men have periods?! Well, in this episode, we flow-verse about a guy’s experience wearing pads and how that caused [...]

It’s a Real Period Piece…of Art

September 23rd, 2016|

It's a Real Period Piece...of Art Would you use your menstrual blood as art? The beauty of art is definitely in the eye of the beholder. This week, we look at the [...]

Emmy’s Time!

September 16th, 2016|

Emmy's Time! Do you think it is important to openly have scenes about periods on TV? It’s Emmy’s time! So, of course, the Sisters of Flow had to give our Top 5 [...]

Sex and Sexism

September 9th, 2016|

Sex and Sexism Would you use Flex so you can have your special moments any day? The Sisters of Flow are here with the second episode of the relaunch! This time, we’re [...]

Shopping Spree!

September 9th, 2016|

Shopping Spree! What do you think about when purchasing products for your period? The third of the relaunch – welcome! On this episode, the Sisters of Flow are talking about menstrual products. [...]

We’re Back! Periods in Sports

September 9th, 2016|

We're back! Periods in Sports Are you an athlete whose cycle changed as your training got more intense? We’re back! So excited to be having our weekly Flow-versations with you for Flow [...]

Period-Guided Business Planning and Entrepreneurship

April 8th, 2016|

Period-Guided Business Planning and Entrepreneurship Would you send your tampon in for testing? Welcome to this week's Sisters of Flow! This week, we had to go back to using medical marijuana for [...]

My Privates Aren’t So Private

April 1st, 2016|

My Privates Aren't So Private Do you care that your information is tracked through the period apps? Welcome to this week's Sisters of Flow! This week, our heads were sent for a [...]

Painful Periods for Cash: Investing in the Flow

March 18th, 2016|

Painful Periods for Cash: Investing in the Flow Would you invest in the market of painful periods? Welcome to the this week's Sisters of Flow! Turns out painful periods can mean big [...]

This Will Shock You! Toxic Shock, That Is

March 11th, 2016|

This Will Shock You! Toxic Shock, That Is Should schools offer menstrual products for free on campuses? Welcome to this week's Sisters of Flow! Updates since last week: Uterus we talked [...]

No Properly Functioning Uterus? No Problem!

March 4th, 2016|

No Properly Functioning Uterus? No Problem! Would you take advantage of a Period Leave? Welcome to this week's Sisters of Flow! Thanks to our guest, Anita Thomas, LMT and founder of Serene [...]

Spoiler Alert – “I’m Hemorrhaging!”

February 26th, 2016|

Spoiler Alert - "I'm Hemorrhaging!" What’s your favorite memory of menstrual cycles in a movie or TV show? Welcome to this week's Flow Friday with the Sisters of Flow! We're celebrating [...]

I Would Like to Put in For My Period Leave

February 19th, 2016|

I Would Like to Put in For My Period Leave What are your favorite nicknames for that “time of the month?” Welcome to this week's Flow Friday with the Sisters of [...]

#CannabisforCramps

February 12th, 2016|

#CannabisforCramps Welcome to this week's Sisters of Flow, where we just "go with the flow" about anything and everything menstrual cycles Topic #1 – Acupuncture studies for menopause: http://www.techtimes.com/articles/125600/20160119/traditional-chinese-acupuncture-not-better-than-sham-treatment-for-menopause-symptoms.htm Topic # 2 [...]

When Period Shaming Goes Viral

February 5th, 2016|

When Period Shaming Goes Viral Welcome to this week's Sisters of Flow! Today we’re going to talk about: Amenorrhea, what does menarche have to do with gestational diabetes; and a teen [...]

Mom’s Revenge for Fake Period

January 29th, 2016|

Mom's Revenge for Fake Period Welcome to this week's Sisters of Flow! Women’s Health on the Road in the Outback: http://www.queenslandcountrylife.com.au/story/3687836/on-the-road-for-womens-health/ Sad news – Girl hangs herself over her irregular period [...]

Mom’s Revenge for Fake Period

January 29th, 2016|

Mom's Revenge for Fake Period Welcome to this week's Sisters of Flow! Women’s Health on the Road in the Outback: http://www.queenslandcountrylife.com.au/story/3687836/on-the-road-for-womens-health/ Sad news – Girl hangs herself over her irregular period - http://www.dnaindia.com/mumbai/report-depressed-over-irregular-menstrual-cycle-girl-hangs-self-2170179 Girl [...]

Disney Princesses go to the OB/GYN!

January 22nd, 2016|

Disney Princesses go to the OB/GYN! Welcome to this week's Sisters of Flow! Disney princesses go to the OB/GYN: Danielle Sepulveres and Maritza Lugo team up on project showing Disney princesses going to the [...]

This Just Happened…My Cycle Started!

January 15th, 2016|

This Just Happened...My Cycle Started! Welcome to this week's Sisters of Flow! Menstrupedia comic book - http://www.menstrupedia.com/comic/english Period Party! - http://lammily.com/product/period-party/ Flow Friday Fact - Amenorrhea http://dailymakeover.com/period-facts/ Follow us on Twitter and Facebook @SistersofFlow [...]

Dear Aunt Flow…Here’s Our Wish List for the Holidays

December 25th, 2015|

Dear Aunt Flow...Here's Our Wish List for the Holidays Welcome to this week's Sisters of Flow! Dr. D and JoAnna talk about what their wishes are for this holiday season...of course, in Sisters of [...]

What’s a Husband to do When Wife Has Fibroids?

December 18th, 2015|

What's a Husband to do When Wife Has Fibroids? Welcome to this week's Sisters of Flow! 8 Things Every Man Should Know About Sex and Her Period - http://www.mensjournal.com/health-fitness/health/8-things-every-man-should-know-about-sex-and-her-period-20151216 Interview [...]

Why Menstruation is NOT Just for Women

December 11th, 2015|

Why Menstruation is NOT Just for Women The 10th Episode Celebration has begun!  1st Exclusive Interview is with Kalisto Zenda and we talk about why menstruation is NOT just for women.  [...]

Heck No, I’m Not Swimming with Sharks While My Cycle is On!

December 11th, 2015|

Heck No, I'm Not Swimming with Sharks While My Cycle is On! The 10th Episode Celebration continues!  Our 2nd Exclusive Interview is with Tristin Becker-Ware of The Florida Aquarium and we [...]

Warning, warning! It’s Coming and Here’s a Zit to Prove It

December 4th, 2015|

Warning, warning! It's Coming and Here's a Zit to Prove It Thank you for joining us this week on the Sisters of Flow!  What's up with those skin changes during your cycle?  Activists take charge [...]

Intravaginal Shamanic Healing for Menstrual Pain and Trauma

December 4th, 2015|

Intravaginal Shamanic Healing for Menstrual Pain and Trauma Thank you for joining us this week on the Sisters of Flow!  People have used a foam roller for stretching and relieving muscles [...]

My Cycle is Taxed more than Soda and Candy?

November 20th, 2015|

My Cycle is Taxed more than Soda and Candy? Thank you for joining us this week on the Sisters of Flow!  Did you know in the UK, having a helicopter is not considered a [...]

Straight Hair at the Cost of Fibroids and Steaming, part 2

November 6th, 2015|

Straight Hair at the Cost of Fibroids and Steaming, part 2 Thanks for joining us this week on the Sisters of Flow! We recap on how guys instinctively know we're ovulating [...]

SOF4: You want me to steam what?!

October 29th, 2015|

SOF4: You want me to steam what?! Thanks for joining us this week on the Sisters of Flow!  We brought up some cool stuff as we recap last week's episode, such as [...]

SOF3: 7.5 Years to Diagnose Endometriosis?!

October 23rd, 2015|

SOF3: 7.5 Years to Diagnose Endometriosis?! Ever have that "accident," we get some tips from the Menstrual MacGyver on how to cover it up where ever you are from Jazmine Hughes' experience at the New [...]

SOF2: Needles, Dogs and Menstrual Cycles…oh my!

October 16th, 2015|

SOF2: Needles, Dogs and Menstrual Cycles...oh my! We're baaaaaack!  This week, we discuss PCOS and Acupuncture and Oriental Medicine.  On top of that, we talk about Nicola Robinson and her recent post celebrating her [...]

SOF1: Premier Episode! What is Sisters of Flow?

October 9th, 2015|

SOF1: Premier Episode! What is Sisters of Flow? Welcome to the premiere episode!  We discuss what is the Sisters of Flow (anything and everything around menstrual cycles!) and introduction of ourselves.  Also, there's talk about [...]